{"id":12894,"date":"2023-07-10T17:17:13","date_gmt":"2023-07-10T21:17:13","guid":{"rendered":"https:\/\/afcomunicacion.com\/uncategorized\/dont-rely-on-makeup-with-sunscreen-or-umbrellas-to-protect-yourself-from-the-suns-harmful-rays\/"},"modified":"2023-07-10T17:17:13","modified_gmt":"2023-07-10T21:17:13","slug":"dont-rely-on-makeup-with-sunscreen-or-umbrellas-to-protect-yourself-from-the-suns-harmful-rays","status":"publish","type":"post","link":"https:\/\/afcomunicacion.com\/en\/blog-en\/dont-rely-on-makeup-with-sunscreen-or-umbrellas-to-protect-yourself-from-the-suns-harmful-rays\/","title":{"rendered":"Don&#8217;t rely on makeup with sunscreen or umbrellas to protect yourself from the sun&#8217;s harmful rays"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li><em>A dermatologist says regularly applying high-protection sunscreen remains a more effective solution and offers tips to maximise its benefits.<\/em><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/afcomunicacion.com\/wp-content\/uploads\/2023\/07\/La-piel-en-verano-requiere-mas-atencion.jpg\" alt=\"\" class=\"wp-image-8202\" width=\"366\" height=\"241\" srcset=\"https:\/\/afcomunicacion.com\/wp-content\/uploads\/2023\/07\/La-piel-en-verano-requiere-mas-atencion.jpg 650w, https:\/\/afcomunicacion.com\/wp-content\/uploads\/2023\/07\/La-piel-en-verano-requiere-mas-atencion-300x198.jpg 300w\" sizes=\"auto, (max-width: 366px) 100vw, 366px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><strong>July 2023.-<\/strong> Products such as <strong><mark style=\"color:#0b5d8c\" class=\"has-inline-color\">makeup with built-in sunscreen and umbrellas<\/mark><\/strong> may not offer the level of protection needed against the <strong><mark style=\"color:#0b5d8c\" class=\"has-inline-color\">sun&#8217;s harmful rays<\/mark><\/strong>, so people are advised to take a more comprehensive approach.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><mark style=\"color:#0b5d8c\" class=\"has-inline-color\">&#8220;People tend to overestimate the protection they get from makeup products with sunscreen and from umbrellas,&#8221;<\/mark> says <strong><mark style=\"color:#0b5d8c\" class=\"has-inline-color\">Dr. Amy Kassouf of the global health system <\/mark><mark style=\"color:#138c00\" class=\"has-inline-color\">Cleveland Clinic.<\/mark><\/strong> &#8220;In reality, the shade of an umbrella is much less effective than a <strong><mark style=\"color:#0b5d8c\" class=\"has-inline-color\">sunscreen with a high sun protection factor (SPF)<\/mark><\/strong>, while the <strong><mark style=\"color:#0b5d8c\" class=\"has-inline-color\">SPF in makeup<\/mark><\/strong> is probably not enough to limit the harmful effects of the sun&#8217;s skin-burning ultraviolet (UV) rays.&#8221;<\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><strong><mark style=\"color:#0b5d8c\" class=\"has-inline-color\">With regard to umbrellas<\/mark><\/strong>, dermatologist Kassouf says that while any shade is better than none, research on beach umbrellas found that 78% of users ended up sunburnt after three and a half hours on the beach, whereas only 25% of those who used SPF 100 sunscreen got sunburnt over the same period.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/afcomunicacion.com\/wp-content\/uploads\/2023\/07\/Doctora-Amy-Kassouf-819x1024.jpg\" alt=\"Dr. Amy Kassouf\" class=\"wp-image-8200\" width=\"247\" height=\"308\" srcset=\"https:\/\/afcomunicacion.com\/wp-content\/uploads\/2023\/07\/Doctora-Amy-Kassouf-819x1024.jpg 819w, https:\/\/afcomunicacion.com\/wp-content\/uploads\/2023\/07\/Doctora-Amy-Kassouf-240x300.jpg 240w, https:\/\/afcomunicacion.com\/wp-content\/uploads\/2023\/07\/Doctora-Amy-Kassouf-768x960.jpg 768w, https:\/\/afcomunicacion.com\/wp-content\/uploads\/2023\/07\/Doctora-Amy-Kassouf-1228x1536.jpg 1228w, https:\/\/afcomunicacion.com\/wp-content\/uploads\/2023\/07\/Doctora-Amy-Kassouf.jpg 1550w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/><figcaption class=\"wp-element-caption\">Dr. Amy Kassouf<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><strong><mark style=\"color:#0b5d8c\" class=\"has-inline-color\">In the case of makeup containing sunscreen<\/mark><\/strong>, Dr. Kassouf points out that skincare companies spread an extra-thick layer of a product when it is tested for SPF. &#8220;In the real world, people don&#8217;t wear such thick layers of makeup, so you are more than likely not getting the full protection shown on the label,&#8221; she says. <\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><mark style=\"color:#0b5d8c\" class=\"has-inline-color\">The same dynamic applies to sunscreen, adds <strong>Dr. Kassouf<\/strong>, so doubling up can be an effective strategy. &#8220;Apply sunscreen with at least SPF 30 and makeup with SPF 30. Together, they will add up to the protection you need,&#8221; she says.<\/mark><\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\">If someone is using <strong><mark style=\"color:#0b5d8c\" class=\"has-inline-color\">SPF makeup<\/mark><\/strong> for the convenience of applying fewer products, Dr. Kassouf suggests trying a tinted mineral-based sunscreen, which she says is one of the best new sun protection products. &#8220;Some iron oxide is added to the zinc and titanium sunscreen base to give it a tan colour,&#8221; she explains. &#8220;That way, you get the broadest-spectrum sun protection in a product that can also match your skin tone, and it&#8217;s just one product to reapply.&#8221;<\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><strong>5 tips for applying sunscreen <\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\">&#8220;It is well known that sun exposure is the main cause of skin cancer, including potentially deadly melanoma,&#8221; explains Kassouf. &#8220;<strong><mark style=\"color:#0b5d8c\" class=\"has-inline-color\">Sunlight<\/mark><\/strong> also ages the skin by damaging skin cells, leading to fine lines, wrinkles and discolouration. The main defence against this damage is to use, and regularly reapply, a high SPF.&#8221;<\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><strong><mark style=\"color:#138c00\" class=\"has-inline-color\">According to Dr. Kassouf, there are five ways to maximise the effectiveness of sunscreen:<\/mark><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"1\">\n<li><mark class=\"has-inline-color has-black-color\">Choose broad-spectrum sun protection products, which protect against UVA and UVB rays, the two types of sun rays that cause damage.<\/mark><\/li>\n\n\n\n<li><mark class=\"has-inline-color has-black-color\">Choose sun protection products with an SPF of at least 30, but preferably higher for a little extra protection, especially if you will be outdoors for a long time.<\/mark><\/li>\n\n\n\n<li><mark class=\"has-inline-color has-black-color\">Use sunscreen generously. The most common mistake people make when applying sunscreen is not using enough, says Dr. Kassouf. It should be reapplied roughly every two hours, or more often if a person is swimming, sweating or wearing away the previous protective layer.<\/mark><\/li>\n\n\n\n<li><mark class=\"has-inline-color has-black-color\">Don&#8217;t forget to apply it to the neck, arms and any other sun-exposed skin, not just the face.<\/mark><\/li>\n\n\n\n<li><mark class=\"has-inline-color has-black-color\">Pay attention to the expiry date, as sunscreen does not last forever and its protection weakens over time. <\/mark><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><mark class=\"has-inline-color has-black-color\">&#8220;People have lots of options when it comes to protecting their skin from sun damage, including SPF makeup, umbrellas, sunglasses and special sun-protective clothing,&#8221; concludes Dr. Kassouf. <\/mark><strong><mark style=\"color:#0b5d8c\" class=\"has-inline-color\">&#8220;They don&#8217;t have to choose just one; in fact, using them all can help protect them better.&#8221;<\/mark><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"47\" src=\"https:\/\/afcomunicacion.com\/wp-content\/uploads\/2022\/03\/Cleveland_Clinic_logo_color-300x47.png\" alt=\"\"><\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><strong>About Cleveland Clinic<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-justify has-black-color has-text-color wp-block-paragraph\"><strong><mark style=\"color:#138c00\" class=\"has-inline-color\">Cleveland Clinic<\/mark><\/strong> is a nonprofit multispecialty academic medical centre that integrates clinical and hospital care with research and education. Located in <strong><mark style=\"color:#138c00\" class=\"has-inline-color\">Cleveland<\/mark><\/strong>, Ohio, it was founded in 1921 by four renowned physicians with a vision of providing outstanding patient care based on the principles of cooperation, compassion and innovation. <strong><mark style=\"color:#138c00\" class=\"has-inline-color\">Cleveland Clinic<\/mark><\/strong> has pioneered many medical breakthroughs, including coronary artery bypass surgery and the first face transplant in the United States. &nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-justify has-black-color has-text-color wp-block-paragraph\"><em>U.S. News &amp; World Report<\/em> consistently names <strong><mark style=\"color:#138c00\" class=\"has-inline-color\">Cleveland Clinic<\/mark><\/strong> as one of the nation&#8217;s best hospitals in its annual &#8220;America&#8217;s Best Hospitals&#8221; survey. Among <strong><mark style=\"color:#138c00\" class=\"has-inline-color\">Cleveland Clinic&#8217;s<\/mark><\/strong> 72,500 employees worldwide are more than 5,050 salaried physicians and researchers, and 17,800 registered nurses and advanced practice providers, representing 140 medical specialties and subspecialties. &nbsp;<strong><mark style=\"color:#138c00\" class=\"has-inline-color\">Cleveland Clinic<\/mark><\/strong> is a 6,500-bed health system that includes a 173-acre main campus near downtown Cleveland, 21 hospitals, more than 220 outpatient facilities, and locations in northeast Ohio; southeast Florida; Las Vegas, Nevada; Toronto, Canada; Abu Dhabi, UAE; and London, England. <\/p>\n\n\n\n<p class=\"has-text-align-justify has-black-color has-text-color wp-block-paragraph\">In 2021, there were 10.2 million outpatient visits, 304,000 hospital admissions and observations, and 259,000 surgeries across <strong><mark style=\"color:#138c00\" class=\"has-inline-color\">Cleveland Clinic&#8217;s<\/mark><\/strong> health system. Patients came for treatment from every state and 185 countries. &nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-justify has-black-color has-text-color wp-block-paragraph\">Visit us at <mark style=\"color:#138c00\" class=\"has-inline-color\"><span style=\"text-decoration: underline\">clevelandclinic.org<\/span><\/mark>. Follow us at twitter.com\/<mark style=\"color:#138c00\" class=\"has-inline-color\"><span style=\"text-decoration: underline\">ClevelandClinic<\/span><\/mark>. News and resources available at<mark style=\"color:#138c00\" class=\"has-inline-color\"><span style=\"text-decoration: underline\"> newsroom.clevelandclinic.org<\/span><\/mark>.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\"><em>Find out more about <mark><a href=\"https:\/\/afcomunicacion.com\/nosotros\/\"><mark style=\"background-color:#ffffff;color:#0b5d8c\" class=\"has-inline-color\"><span style=\"text-decoration: underline\">AF Comunicaci\u00f3n Estrat\u00e9gica<\/span><\/mark><\/a><mark style=\"background-color:#ffffff\" class=\"has-inline-color\"><a href=\"https:\/\/afcomunicacion.com\/nosotros\/\"> <\/a>and&nbsp;<\/mark><a href=\"https:\/\/afcomunicacion.com\/nuestros-clientes\/\"><mark style=\"background-color:#ffffff;color:#0b5d8c\" class=\"has-inline-color\"><span style=\"text-decoration: underline\">its clients<\/span><\/mark><\/a><\/mark><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>July 2023.- Products such as makeup with built-in sunscreen and umbrellas may not offer the level of protection needed against the sun&#8217;s harmful rays, so people are advised to take a more comprehensive approach. &#8220;People tend to overestimate the protection they get from makeup products with sunscreen and from umbrellas,&#8221; says Dr. Amy Kassouf of [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":8204,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[485],"tags":[3102,3103,3104,3105,3106,3107,3108,3109,3110],"class_list":["post-12894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en","tag-luz-solar-en","tag-maquillaje-en","tag-maquillaje-spf-en","tag-paraguas-en","tag-protector-solar-en","tag-rayos-daninos-del-sol-en","tag-rayos-solares-en","tag-sombrillas-en","tag-spf-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO 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